Workshop 3: T-Spine Shoulders and Arms

  • Revise and learn new bony, muscular and fascial anatomy of the shoulder
  • Learn Postural, movement and stability assessments for the shoulder
  • Learn relevant safety guidelines for various conditions
  • Learn and apply concepts of scapulothoracic stability and retraining.
  • Learn the significance of the mid back- neck connection to shoulder imbalances
  • Apply a whole body yogic approach to shoulder exercises