Upcoming workshops in July

Workshop 1 – Lumbo-Pelvic Complex

  • Revise and learn new bony, muscular and fascial anatomy of the lumbar spine & SI joints
  • Learn Postural, movement and stability assessments for the lumbo pelvis
  • Learn relevant safety guidelines for various conditions
  • Learn and apply concepts of integrated spinal stabilization for the lumbo pelvis (bandhas, an in depth analysis of the “myth” of core stability)
  • Learn the significance of pelvic micro movements to enhance flexibility and stability.
  • Integrate with an understanding of breathing.

Event details Durban 16 % 17 July

Event details Cape Town 23 & 24 July

Email – info@innateintegrity.com